Ash gourd is an historic way regarding how to treat anemia naturally at home that is employed by Ayurveda and Chinese medication. Moreover, this ash gourd also contains several minerals and nutritional vitamins for instance iron, calcium, riboflavin, thiamine, vitamin C, niacin, and phosphorus. Besides, this gourd is likewise utilized https://www.youtube.com/watch?v=U3jCdD_eGKQ