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Facts About polarized heart Revealed

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Most runners run also tough. We log many our miles at average- and substantial-intensity speeds, barely deigning to hit the low-intensity paces which can be so important to building an aerobic base. Is polarized training better? There are many benefits and disadvantages to polarized training outlined below: But that small https://aliceo580rld6.thechapblog.com/29211815/the-basic-principles-of-polarized-heart

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