Https://www.youtube.com/watch?v=mFnmosX-8-I Broccoli is stuffed with a lot of natural vitamins and minerals important for skin health, which includes zinc, vitamin A and vitamin C. What's more, it includes lutein, a carotenoid that works like beta-carotene. Lutein protects your skin from oxidative injury, that may cause the skin to be dry https://www.youtube.com/watch?v=mFnmosX-8-I