It’s finest to foundation your diet totally on entire, single-ingredient foods. Listed here’s a listing of 44 balanced small carb foods. 限制食用糖含量较高的食品和饮料，如含糖零食、糖果和含糖饮料（即各类含有游离糖的饮料——包括碳酸或非碳酸软饮料、水果或蔬菜汁和饮料、液体和粉末浓缩物、加味水、能量和运动饮料、即饮茶、即饮咖啡和加味乳饮料等）； These contain enzyme deficiencies, which inte... https://bradb602nmm3.oneworldwiki.com/user