A rolled towel less than your neck also can offer supplemental assistance. Also, inserting a little pillow under your knees might help manage spinal alignment. Sleeping on the facet retains your airways open up. As a result, it is a preventative technique which could reduce your symptoms and improve the https://elliotuxurn.blogmazing.com/33328313/how-comfortable-sleeping-positions-for-neck-pain-can-save-you-time-stress-and-money