休養学 休むことは「寝ている」ことではありません――20年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開! When mantras and affirmations each require the repetition of a phrase and specific phrases to impact the mind and habits, they originate from distinctive traditions and serve unique needs: Origin: Affirmations are a more fashionable apply, generally framed ... https://bookmarkssocial.com/story19907623/the-best-side-of-beej-mantra